Exercise and eats.

Okay just fininshed 30 day shred. This is my 12th day. So tired!
By the way I've been doing level 2 since day 1. Idk but level one seems to be harder than 1 to me. Level 3 I'm just too scared to do, I did it once and it was killing me. I plan to change it to level 1 when I hit day 16 and when I hit day 22 I'm going to move on to level 3.

okay now on to my eats.
BREAKFAST: 3 eggwhite omelet; 2 mushrooms, diced tomato, onion, and spinach.
SNACK: 1 oikos honey yogurt, and 1 medium size orannge.
LUNCH: (I just eyeballed it)1c of rice, 1c of beans 1/2 cup of baby carrots.
DINNER: (exact measure) 1/2 c rice, 1 tilapia fish fillet, 1 c of veggies.
YUM!

I didnt feel good eyeballing my lunch but I was HUNGRY because I waited too long (I tend to do that a lot) and just grabbed a plate and served myself. I know I didnt go over board with it (I use the same plate everytime) but it makes me feel unsure of the amount I ate. No big deal but I'll make sure I'll never do that again until i'm sure of the measurements.

Thanks for reading! Have a good night.

Talk to you soon! =D