Hi guys!
I mentioned that today was going to be my last day doing 30 day shred. I also mentioned that it will be until the end of this month. Well... I'm not stopping, for another 30 days that is. My family noticed the difference on my body, my older sister in particular. She's been gaining a bit of lbs and as a result been feeling down. She wants me to do it with her so she can feel a bit motivated. I'm happy of the idea because that gives me someone to do it with. I usually do it all by my lonesome, but not anymore. I feel more motivated and pumped this time around, I needed someone to join me. But this time I will be sharing before and after whole body pics. Yup I will! It's sort of exciting and also a bit intimidating but i will do it ;)
The time I did by myself (Feb/March), I did 25 days out of 30. I think that's not bad at all. I'm actually proud I continued because I usually would do it for about 12-15 days and quit for 2-3 weeks and start again to repeat the same cycle.
I started yesterday doing the shred with my sister,so technacally it's my 2nd day.
Project hydrate: I notice that I didnt update my water intake yesterday and i apoligize I did drink my regular oz. 96 to be exact. Today was 92 oz.
I can't believe we have three days left for the challenge! Time went by really quick. I'm going to continue to drink my required amount even though the challenge is over because now it's not hard for me to drink a cup. It use to be, I wouldnt even pay attn to it.
Eats of the day. (since I have spring break this week...I'm going to try to take pics of my eats during the week ;)
Today I dont have pics but i ate tasty food:
BREAKFAST: 1/2 c oatmeal, 1/2 apple, 1/2 pear, raisins, 1 tsp pb.
SNACK: 1/2 c non fat cottage cheese, 1/2 kashi go lean.
LUNCH: BIG salad! 2 handfuls of spinach, mushroom, corn, bell pepper, and tuna.
SNACK: 1 orange and dry fruit.
DINNER: 1 orange. (I wasnt hungry)
now I am and it's 11:50 so I'm going to eat 1 banana and 1 cup of soy milk.
thanks for reading!
expect pics tomorrow (I hope I remember before eating my food!)
G'Night
-Rosa.
Sunday, March 28, 2010
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