Im so happy today! can you tell?
This morning I weighed myself and the scaled read 178.0lbs.
Yup! I had another loss this week. A 2.4lbs loss! Believe me when I tell you this is a BIG loss. I usually lose no more than a lb so Im happy that its big.
I think that posting my daily eats helps a lot because It makes me think before I eat crappy food (Now I put it down). I certainly don't want to lie to you and to myself by posting healthy food when in fact I've been eating crap. What good would that make? No good at all. So it's good posting it. No matter how late it is I will be posting...=D
I'm also thinking about taking pics of the food I eat. Still not sure because I don't want to make promises I can't keep. I'm mostly at school and it's kind of embarassing (to me) to take pics of food infront of ppl. I give PROPS to the people that do. Seriously that makes them super cool! Maybe I'll post some on the weekends when I'm at my house.
Another thing that I think helps a lot is staying positive. A few weeks ago I wasn't being positive at all and it only brought me gains for two whole weeks. Being negative andy doesn't help at all. Positive thinking does the mind and body good.
I know it's hard staying positive at time when you have gains (even when it's not related to weight but other personal things) but TRY. Slowly you'll be a positive thinker ;)
My two points in short are post your daily meals (although you think no one is intersted in what you put in your mouth, do it for yourself), and stay postive.
Enough rambling from my side. My eats and exercise will be posted at the end of the day.
Thanks for reading. Have a GREAT one.
Talk to you later! =D
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