drained.

I am totally pooped! I studied hard yesterday for the test I had today and glad to say I passed it! Yay! I got 99/100 just missed one! That's good to me, more than good, but I'm sad to say that I am totally drained.
Idk about most people but when I have a long night of studying I only sleep about four hours and wake up with an energy that I feel I can do anything. This morning I woke up 20 minutes before my usual time and felt I could get in some exercise I decided to do the Jumprope routine from youtube and I did it twice thinking that after school I would do my 30 day shred. I was sweating and happy. As the day went on my energy level started to go way down. I came home at 5:30 and soo tired I barely had enery to eat. Took a nap and just woke up (11:41pm) and still tired. I dont think I have energy to do the 30 day shred today again! I'm sooo sorry, I feel bad because my goal is to do it for 30 days straight I have miss 3 days (today 4) already, which it isnt bad but I feel I'm letting people down. I promise I will do it tomorrow and extend the days I'll be doing it. Good thing I have no school tomorrow and I did atleast 20 mins of cardio this morning.

My eats of the day weren't bad but weren't great either:
breakfast: 1/4 cantaloupe 4 strawberries, 2 hardboil egg whites.
snack: orange and fiber 1.
lunch: 1 banana, 1 cup of milk, and 1 coffee. (I know bad!)
dinner: ceviche: about 1 1/2 c (this was my first time ever trying it) it's crab meat, shrimp with cilantro, lime juice, avocado, onions, and some tortilla chips.
It was actually good but have no clue what are the nutrition facts for it.
and I also had my share of coffee candies all day 4 = 60 cals. Let's just say I had more than four.

almost forgot! water update: I'm still going strong with hydrating myself, a big part is the hot weather we're having (thanks weather!). Today I drank 92 ounces. Better than yesterday!

okay i'm going back to bed.
Im going to try to put in 1 hour of exercise tomorrow first thing when I wake up ( I have a feeling it will be a late wake up call).

Thanks for reading!

night!
-Rosa