Blogging on a Monday? Yeah, kind of tired but I figured I should before I go hit the hay. Today was a good day food wise and exercise. I did the 30 day shred dvd (this is my 7th time -not day, I skipped saturday because my leg felt hurt - in this week!)even though I was feeling really really tired and sleepy; I pushed myself and put loud music to zone Jillian out to get it over with. It is MUCH easier and time goes by fast when listening to full blast music.
Music I listened today on my work out:
Telephone - Lady Gaga
Imma be - Black Eyed Peas
Bad influence - Pink
Fearless - Taylor Swift
Tik Tok - Ke$ha
Jump then Fall - Taylor Swift
It usually changes as I have my ipod on shuffle. I HAVE to listen to upbeat music while I'm exercising, if not, I wouldnt be able to finish!
My food was not bad but the timing was pretty wonky.
BREAKFAST: 6:20 (I woke up pretty late and I have to be out my house by 6:30) one green monster: 1 cup of soy milk, 1/2 banana, loads of spinach, 2 tbsp of non-fat yogurt.
no snack
LUNCH: 11:15 (I always try to pack my lunch to school)1 turkey, spinach, and tomato sandwich. Along with 12 baby carrots, 1/2 a medium cucumber.
I DONT classified this as a snack and if I do it was a BIG SNACK: 3:30 1 pear, 2 strawberries (sliced), handful of grapes with less than 1/2 cup cottage cheese.
by 5:45 I got hungry again!! 1 fiber one bar, handful of grapes 1/2 cup of non-fat yofurt.
DINNER: (I was craving breakfast)8:00 oatmeal: (1/2 cup dried oats, about 1 cup of boiling water, 2 packets of splenda, 1tbsp peanut butter all mixed in together) on the side 1 fuji apple.
Wasn't it wonky? I feel like all my meals (except lunch) were breakfast!
Gotta go! It's late and have an early wake-up call. Thanks for reading.
Talk to you soon and g'night =D
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