Took the body shots today and let me warn you, I don't like them and it's hard to post them but will on the weekend. This should give me even more motivation.
Anyways I woke up early today and had planned to work out in the morning instead of the evening with my sister. So before I headed out I had 1 orange and hot water with lemon drops. When I got to her place we started taking the body pics and it took us forever so we only ended up doing level one of the 30 day shred. I seriously need to add some cardio in my routine asap.
besides the orange and hot water w lemon (no pics I forgot)I had:
@ 11:30: (consider this my brunch?) 1/2 c of oatmeal, 1 fuji apple, raisins ( no pic I felt awkward doing it infront of my sis)
SNACK (2:30): Nature Valley bar.
DINNER: (5:30) had zero clue on what to make so I just steamed my regular veggies and made a weird wrap - beans bell pepper and spinach. The wrap was okay but the veggies always hit the spot.
Right now I'm eating a parfait, which includes ten graps, two sliced strawberries 1/2c non-fat yogurt, and raisins while watch Gran Torino.
Project Hydrate: OMG can't believe today is the last day. Since it is I decided to finish with a bang and consumed 112 oz today. I'm really happy I decided on joining because it was fun knowing I was in a challenge for the first time ever, tracking the water I drank (I've never track my h2o), and knowing that a lot of people were doing the same thing as me :). I'm still going to continue to drink loads of water but I'm pretty sure it wont be hard as when I started. I also wont be tracking it on the blog but will make sure I drink my required amount.
A trick that I learned during the process of tracking my intake was use the same cup. In the begining I would use different cups and would have measure everytime I drank water. It got really frustrating so I just decided to stick with a 16oz glass. I use the same one over and over again during the day when I'm not at school or out (it's not the cup from above ;). I actually think I'm the only one that uses it lol.
I decided to post before I forget and go to sleep. Still watching the movie so I'm gonna go!
Have a great night
-Rosa =D
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