Today was a fun but stinky day. It began really good but then after school it flipped over and went down. I went to a party (a little neighbors b-day party), and you know that most kids b-day party is all about sweets and goodies not 'real' food. I wasn't planning on going but everyone in my fam went and I didnt want to stay behind. There was all kinds of goodies; crossaints, nachos, cookies, candies, cake..etc. I had everything except for cake. It was all good and I actually had a pretty good time, considering it was a kids b-day party.
Todays eats:
BREAKFAST: 1/2 cup of oats, tsp pb, 1/2 pear.
SNACK granola bar.
LUNCH (I split into 2 parts) 1/2 bagel with PB&J and 1/2 orange.
LUNCH (part 2) the other half of lunch (same exact thing but seperated in between 2.5 hours.
Got home at 3:30-4 had
headed to the party at 5:30
Had 5 oreo cookies (I counted them), 2 cups of coffee (it was super cold outside!)
1 crossaint, 1 cup fruit salad (this was not healthy at all), then time passed had another crossaint, a couple of nachos bout 3-6 (not a whole serving)
It was around 7:30 that I decided to head home or else I would still be eating! lol
and that's it.
I as time passed I was feeling stuffed and like a slob! Watched Americas Next Top Model (Naduah and Ren my fav so far!). I was still feeling sluggish after it finshed, waited about 30 more minutes to do the 30 day shred. I was really close to skipping it and just got to bed but I started thinking and reminded myself I have a goal! I WILL not allow myself to quit this time! I'm VERY close to accomplishing one goal of many. Just because I didnt think today of what I put in my mouth does not mean I'm going to do it everyday and just quit.
Yes I could've done better today, but what is done is done. The only thing to do now is to eat clean the days to come and exercise a little extra more. It actually feels GOOD to admit my mistake and take responsibility.
I'm going to TRY to burn a little extra cals with cardio (adleast skipping rope) plus the usual tomorrow.
Thanks for reading!
Talk to you soon. =D
Wednesday, March 10, 2010
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