It's been all over the news that there was an earthquake here in Southern California at 4:04 in the morning? I didnt feel a thing and I woke up at 4:50, thank goodness for that because I'm terrified of quakes or any natural disaster. I worry for any aftershocks especially when I'm headed out and my family is somewhere I'm not. I don't want to be alone without knowing anything about what's going on. The last time I think it's because about 2 years ago during an earthquake, it wasnt big, my phone went down so I got worried for my sister who I coudn't reach, thankfully it wasnt a big deal but I still wanted to know about her whereabouts.
Has anyone experienced something similar?
Besides not realizing there was an earthquake today, I consumed 112 oz of water!!!! That's major difference from yesterday but I think because it was hot today in Cali (high 80's when it isn't even spring yet!). I'm sooo surprised by how it's easy to drink my required h2o! This challenge is so motivating and the best part is that you still can join the challenge!
BREAKFAST : 1 whole wheat toast w pb, 1 nectarine, 4 strawberries, and 2 harboil eggs (not the yulk, it's yucky)
LUNCH: 1/2 pita stuffed w/ leftover tuna, corn, cucumber, spinach, orange bell pepper, spicy mustard. and carrots on the side (i'm in love w/ carrots I use to eat 'em with a massive amount of ranch)
DINNER: 1 Turkey burger, spinach, mustard, tomato (I dont think it was bad the burger was 130 cals), 1 granola bar, 4 strawberries and carrots.
"DESSERT" - 3 egg shaped recess chocolates.
No snacks today.
I notice my days have been flying by sooo fast! I'm not sure if it's a good thing or not...
I barely had time to put in 30 minutes of exercise (10 min cardio plus 30 day shred) today, I was hoping for more but hw is taking over my evenings.
Thanks for reading!
G'night! =D
-Rosa
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