I have fallen off the wagon and seriuosly cant get back on. As much as I want to, it seems like I can't. I havent posted any eats 'cause I'm just ashame of what i've been eaten. I start off my days good and then slowly but surely I choose the unhealthiest things that look so yummy! I'm going to put a stop to this! and WILL start eating healthy. Today I didnt have classes because it's a holiday (Presidents day), and i had a 3 mile run planned with my older sis. I wake up early on a non-school day (5:30am to be exact) get ready with my running shoes, fully pumped and excited about the run to get really MAD! She overslept! I was mad and frustruated instead of doing some exercise on my own i went back to bed. i slept 4 extra hours and felt so heavenly and the rest of the day has gone by so fast! I have planned to do some kind of exercise tonight because I WILL not let my previous hard work go to waste! This venting felt really good!
Talk to you soon. =D
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You know that feeling you get when you step on the scale a little scared to see the number, and you close your eyes while its calculating and say a little plea under your breath? And then you look down and see that youve lost 3 lbs despite your doubts.
ReplyDeleteYou know that happiness you feel in that moment?
Envision that!
Any time you get discouraged like you are, just remember your weigh in day and how you want to feel that again! Because no fast food item or soft drink can replace that!
I hope you start getting back in the groove of things, i myself fall short sometimes and have to pick myself right back up.
Good luck!