Hello everyone!
This weigh-in is not a gain! I feel ecstatic! I finally loss this week a total of 2.2lbs which brings me back to 180.4. I cant wait to weigh in next week and see myself out of the 180's again. Today I didnt excersice because I think I pulled a muscle in my leg during yesterdays run, and it hurts when I try to push myself to do the 30 day shred dvd. It's a bummer because I was ready to do it but my leg couldn't handle it. It's ok because I know I tried and my eats weren't soo bad.
here are my eats for today:
breakfast- 1 green monster (1 cup of 2% of milk 2 handfulls of spinach and 1/2 a banana), with 1/4 of a cantaloupe and 8 grapes.
snack 1/2 cup of total cereal with milk
Lunch: turkey sandwich (spinach, mushroom and tomato) 1 cup of progresso soup
snack: fiber one bar.
and dinner was wonky (is that a word?, I have it in my vocab..lol)
I had a bowl of rice, chicken and veggies but didnt finish it because I had to go out. When i got home at around 9:30 I was really hungry and had 2 oranges and a less than an inch piece of chocolate cake (It tasted delicious but was not tempted to get more)
I dont really feel bad about the piece because I think a week ago I would've eaten more than that.
Hope my leg feels better tomorrow so I can kick some butt in my work-out.
Thanks for reading!
Talk to you soon! =D
Saturday, February 27, 2010
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