First of all Happy Vday everyone!
I started off good (i think). I'm not sure where I'm at.
ok so for breakfast I had
My hot water with lemon.
1/2 of dry oats(150 cals)
1 apple (95 cals)
1 medium banana (105 cals)
1/2 cup of yogurt (65 cals)
I mixed this together, it's delicious!
then I waited too long (bout 4 hrs later) to have a snack
so i ended up eating Jello have no clue in the amount of cals
but i ate quite a bit.
I think my stomach didnt appreciate it 'cause i'm craving real food now and it hasnt been 2 hours since I ate Jello.
oops i know.
I'll post the rest of my eats later in the day.
Thanks for reading
Talk to you soon! =D
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