Friday, July 23, 2010

I totally forgot about blogging these two passed days. I've been really good in the exercise department workout out for about an hour. Did "30 day Shred", 20 minute jumprope and a few yoga poses.
The yoga poses are actually getting a bit easier, but I'm still having trouble holding them for a long amount of time. I'll get better.

Today I've been craving a lot of junk, and sadly I've given in to some, I had three Oreo cookies - my favorite! - and three chips ahoy and for 'dinner' I had a frozen burrito.
I haven't done any exercise today but am planning to get 30 minute of jump rope in today.


Breakfast: 1/2 cup oatmeal, 1 apple, raisins.
Lunch: 1 cup of lentils 1/2 cup rice.
after lunch: 1 green monster (frozen cantaloup, mango almond milk, and spinach)
the six cookies I mentioned and a frozen burrito.

Didn't measure my water intake today =/.


Thank you for reading!
-Rosa.

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