Food

Breakfast:
A delicious 3 egg white omelet - 1 diced portobella mushroom, diced tomato, and spinach, 2 whole wheat toasts, 1/8 honey dew melon.
Lunch:
2 tuna sandwiches, with carrots on the side.
[Big]Snack:
1/2 fuji apple, 1 nectarine, plain yogurt, 1/3 c granola.
DINNER:
2 servings of Kix cereal with almond milk (1 1/2 cups?)

I notice I need to up my veggie intake.

Water intake : roughly 80oz.
Exercise: 20 min jumprope, Yoga Poses - tree pose (getting easier), Down dog (have to bend my legs), Bow pose (oh so hard), Boat pose (hard to hold), Warrior II Pose (I think i got it down), Dancer Pose (need much more practice with my balance)

Thanks for reading!
Goodnight.
-Rosa ;)