Goals Goals Goals

hey all!

I havent really talked about what are my goals, both short term and long term, so this post will be just that =D. I have many goals i have short term, monthly (every month i have different 'monthly' goals), and long term. I think having to break them down makes it way easier and more do-able (is this a word?)/reachable for me to accomplish. here are my goals.

Rosa's short term goals (more like daily):
1. drink atleast 8 cups of h2o.
2. try to ignore temptation (i say try because it's hard when everyone around eats what temps me)
3. Last but not least track my food intake. I always start doing but then at the end of the day i only have my lunch and prior. Maybe i should write it down here? all i know is i need to write down what ever i eat because it helps me keep on track.

Monthly goals:
(I only have one a month, I've done this since last june)
this month goal is to exercise atleast 3 times a week for one hour.
i'm on a budget so i cant go to the gym at the moment but i do have dvd's that help me and i do sometimes go out for long runs (i do need to up my runnings)

Long term goals:
1. is to be from 115 to 127 pounds.
that's the ideal weight for my hegiht. Hitting that number will make me feel so accomplish.
2. Being able to run a marathon.I love running, its super fun, and it makes me feel liberated.
3. Maintain. Yup i want to maintain and not go over alot of lbs when i reach my goal.

I think that's it for goals. If i think of any more i'll surely put them up.

P.S I only weigh myself on saturdays, so every saturday i'll be posting my loses, or gains and my thoughts about it.

talk to you soon!